Weightlift Tracking.
Simplified.
Weightlift Tracking.
Simplified.
A clean and simple web app to track your weightlifting workouts and progression
Get Started
Manage Programs
Manage Programs
Manage Programs
Build your own lifting program routines or use a pre-built template
Supports desktop and mobile
Build your own lifting program routines or use a pre-built template
Supports desktop and mobile
Workout Generator
Workout Generator
Workout Generator
Automatically generate custom workouts
Choose the muscle groups to focus on
Control the number of exercises and sets to include
Automatically generate custom workouts
Choose the muscle groups to focus on
Control the number of exercises and sets to include
Workout Logging
Workout Logging
Workout Logging
Easily log your workouts in real time
See exercise details and prior sets
Includes rest timer and barbell weight calculator
Easily log your workouts in real time
See exercise details and prior sets
Includes rest timer and barbell weight calculator
Track Progression
Track Progression
Track Progression
Analyze your performance dashboard
View personal records
Track the progress of each exercise over time
Analyze your performance dashboard
View personal records
Track the progress of each exercise over time
FAQ
FAQ
FAQ
Why did you build Lift Book?
As an amateur lifter for over 10 years, I've often been frustrated by the lack of a clean and simple tool to track my workouts and progress. I wanted a solution that would allow me to manage my programs and routines on desktop, while also being able to track my workouts on mobile. The existing solutions I found were either mobile-only, overly prescriptive, didn't easily let me build my own programs, or made it difficult to track my progress effectively. I wanted something simple. So, I decided to build my own tool and offer it to the community for free.
How much does Lift Book cost?
Lift Book is free to use. I simply ask that if you use it regulalry, to consider a donation to help cover hosting and maintenance costs.
Is my information private?
Yes. There is no advertising within Lift Book, and your information will never be shared or sold.
Why did you build Lift Book?
As an amateur lifter for over 10 years, I've often been frustrated by the lack of a clean and simple tool to track my workouts and progress. I wanted a solution that would allow me to manage my programs and routines on desktop, while also being able to track my workouts on mobile. The existing solutions I found were either mobile-only, overly prescriptive, didn't easily let me build my own programs, or made it difficult to track my progress effectively. I wanted something simple. So, I decided to build my own tool and offer it to the community for free.
How much does Lift Book cost?
Lift Book is free to use. I simply ask that if you use it regulalry, to consider a donation to help cover hosting and maintenance costs.
Is my information private?
Yes. There is no advertising within Lift Book, and your information will never be shared or sold.
Why did you build Lift Book?
As an amateur lifter for over 10 years, I've often been frustrated by the lack of a clean and simple tool to track my workouts and progress. I wanted a solution that would allow me to manage my programs and routines on desktop, while also being able to track my workouts on mobile. The existing solutions I found were either mobile-only, overly prescriptive, didn't easily let me build my own programs, or made it difficult to track my progress effectively. I wanted something simple. So, I decided to build my own tool and offer it to the community for free.
How much does Lift Book cost?
Lift Book is free to use. I simply ask that if you use it regulalry, to consider a donation to help cover hosting and maintenance costs.
Is my information private?
Yes. There is no advertising within Lift Book, and your information will never be shared or sold.
Lift Book is developed and maintained by Ryan Schwartz